A lot of collagen powders are being sourced from countries that are not regulated or even inspected for food safety.

FRUIT SMOOTHIES We generally think of Smoothies as a good healthy choice, and they can be. But unfortunately many pack a whole lot more sugar than we realize...

FDA is not allowing certain imported Chinese farmed fish until the importers can prove that the seafood is free from harmful contaminants.

Did you over do it during a workout or tweak your back while moving something? Back spasms are painful contractions or cramps in the muscles of the back (usu...

Is Consumable Collagen Powder a 21st Century Anti-aging Miracle? You may have noticed collagen powder lining the grocery shelves and all over the Internet la...

Making smoothies can be as simple as blending a liquid, some fruit and ice together, or as complex as a 10 ingredient meal. For beginners here are the basics...

The Claim: Ceylon cinnamon, a milder form of the spice sold in gourmet stores, is healthier than ordinary supermarket cinnamon. Cinnamon can lower blood suga...

Collagen makes up 30% of the living body's protein and 70% of our skin's protein. Our ability to produce collagen plateaus in our mid to late 20's - by age 3...

"Side effects of long-term GM (genetically modified) food consumption include liver cancer, kidney cancer, colon cancer, prostate cancer, breast cancer (for ...