Healthier Fruit Smoothies (lower sugar and add COLLAGEN).FRUIT SMOOTHIES We generally think of Smoothies as a good healthy choice, and they can be. But unfortunately many pack a whole lot more...
FDA Halts Imports of Farmed Fish From ChinaFDA is not allowing certain imported Chinese farmed fish until the importers can prove that the seafood is free from harmful contaminants.
Relieve Back SpasmsDid you over do it during a workout or tweak your back while moving something? Back spasms are painful contractions or cramps in the...
Making Smoothies 101Making smoothies can be as simple as blending a liquid, some fruit and ice together, or as complex as a 10 ingredient meal. For beginners...
Little Bit of Spice for Health, but Which One?The Claim: Ceylon cinnamon, a milder form of the spice sold in gourmet stores, is healthier than ordinary supermarket cinnamon. Cinnamon...
Stay NON-GMO like us..."Side effects of long-term GM (genetically modified) food consumption include liver cancer, kidney cancer, colon cancer, prostate cancer,...